Here are some great tasty snack ideas that are quick and easy to prepare:

For a Sweet tooth...

• Yoghurt Crunch: Take a small pot of yogurt and eat a few mouthfuls. Now fill it up with some granola or your favourite cereal and mix.

• Fruit & Nut Mix: Fill a bowl with a handful of almonds, sliced apple wedges and a handful of raisins

• Fruit With Nutella: Cut up some fresh seasonal fruit such as banana, pear, strawberry, kiwi or apple and dip into Nutella (sparingly!).

For Savoury Moments....

• Savoury Celery Sticks: Prepare some celery stalks, you can keep them long or cut shorter lengths and fill the middle with cream cheese or peanut butter.

• So Simple... Carrot, Pita, Hummus: Cut up some carrot sticks and one pita bread into slices. Dip in to hummus.  mmm...

• Tomato Chutney & Cheese Topped Crackers: Take four wholegrain crackers and top with some cheddar cheese, sliced tomato and chutney relish.