Training for mums who are looking to improve their shape and energy levels and no longer wish to carry their "jelly belly"!
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Jelly belly has a special focus for mothers recovering from a caesarean birth who want to lose their “jelly belly”, enabling them to regain their strength whilst improving energy, posture and shape. Using Pilates based exercises, considerations are made to ensure that each mum is able to perform the exercises safely minimising any pain or discomfort to the tummy area.
We also work with mums throughout their pregnancy, those who have had a straight forward birth and anyone looking to improve their body at any stage in their life!
Please get in touch to discuss your needs